Seasons Strength & Fit

Do you feel as though there is not enough time in your day to fit your workout in? Seasons has the solution for you! Register for our Strength and Fitness class where you get to spend time with your baby, while you get your exercise done! Use your baby as your resistance and help you develop good muscle tone. This class will help you improve your strength using your baby and your own body weight. The only equipment you will need to bring is your baby and a stroller!

contact us at for more information! Will resume in the Fall.

Seasons Music and Song

Babies love music and it also happens to be good for their development! Music facilitates language development and it happens to be quite calming as well. This is a fun interactive class that you can take together with your babe! It gives your baby a chance to learn new songs and play with various instruments.

Seasons Song $165 (plus HST) for 10 weeks

Thursday 4:00 – 4:45pm

Start Date: September 28th

Baby Sign Language

Infants develop receptive language skills (the ability to understand language) before they develop the ability to express themselves verbally. Imagine communicating with your baby before he or she can even speak, using sign language for basic needs and wants. Learning baby sign language reduces infant’s frustration, accelerates verbal development and strengthens cognitive skills. It also enhances child-parent bonding through time spent teaching signs to your baby. Research shows that preverbal infants can communicate through the use of sign language long before they can verbalize their needs. Baby Sign will give you the skills and knowledge you will need to communicate with your preverbal, hearing baby. So come and take a class at Seasons today!

Baby Sign $130 (plus HST) 6 weeks – plus $25 for materials

Ideal age Group: (4 months – 1 year)

Tuesdays 10:10-10:50

Start Date: Tuesday, September 26th