Cooking, In the Kitchen!, Uncategorized
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DIY Taco Seasoning!

FullSizeRenderTaco night is always a big hit in our house. My son, particularly enjoys it which makes for a happy mommy, plus I know he’s going to bed with a full tummy. Usually I pick up one of those little seasoning packets and sprinkle it on top of the ground beef for seasoning. But recently I actually read what was inside one of those packets, apart from many different things you can’t pronounce there’s a ton of sodium. So here’s a little DIY taco seasoning mix to save you from small, packets that are filled with crap.

2 tsp of chopped onion

1/4 tsp of chopped garlic

1 tsp of salt

1 tsp of chili powder

1 tsp of cumin

1/4 tsp of oregano

1 tsp of cornstarch

1/2 cup of water

Mix all the ingredients in a bowl. Cook your ground beef (or any other ground meat you are using). Once the meat is cooked add the seasoning along with 1/2 cup of water. Cook meat until most of water has evaporated.

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Nikki is the owner/director of Seasons Family Centre. She completed a diploma in photography at Fanshawe College, followed by a degree in psychology at the University of Western Ontario. Shortly after she finished a post-graduate diploma at the Toronto Art Therapy Institute. She is a Registered Canadian Art Therapist. Over the next few years she extended her education through various courses in psychology, counselling and play therapy at George Brown College, Hincks Delcrest and Cross Country Education. For the past several years Nikki has been running art programs all across the city of Toronto at various schools, community centres, libraries and private homes. She also runs play therapy groups at Thorncliffe Neighbourhood Offices as well as private art therapy sessions. Nikki has taken several courses in baking and cake decorating through the Wilton certification program.

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