If you’re struggling at the moment to keep your mental health in a good state, you’re not alone. From our personal experience, we learn best through other people’s strength, experience and hope. We’re offering online therapy sessions for kids, teens and adults. 5 people maximum per group. Children need to be 8 years and older and we will be doing Art Therapy in children/teen groups.
We’re also aware lots of us are struggling financially. For every online group we’re hosting we’re offering one free group to those who can’t afford therapy. We all need help at the moment…so please don’t hesitate to contact us regardless of your financial position.
In each group, there are some ground rules. It’s confidential and no-one knows each other, you can also choose to turn off the video screen if that makes you more comfortable. These groups are not to discuss news around COVID-19 – they are for discussions around our Mental Health.
If you’re interested please email us at firstname.lastname@example.org
Groups are $30 per session/per individual plus HST.