All posts filed under: creative

#COVID19JEDI

It’s ok to go dark sometimes…it’s totally ok to NOT BE OK right now. Say this sometimes to yourself, it can be helpful. “I AM NOT OK RIGHT NOW”. I took a class recently – on Mindful Self-Compassion and there’s a theory about self-compassion being composed of 3 basic things – mindfulness, self-kindness and common humanity. I took this class with the amazing Dr.Heidi Walk and it uses the Mindful Self-Compassion Workbook. I’ll break down the 3 parts, if you’re new to this theory.  Kindness:  So be “NOT OK” and give yourself a fucking hug. Tell yourself what a friend would tell you. Pretend you live on another planet (which would actually be really cool right now, you wouldn’t have to deal with any of this craziness, there’s no COVID-19 on Mars…or isssss there? Ok sorry…so you’re on Mars and your friend calls you and says, listen to what happened on earth today. Would you believe it? Would you feel like you were listening to a movie plot? Maybe, but either way bet you wouldn’t be …

Craft and Cookie Boxes!

Are you stuck at home with your little ones? Losing your mind a little? Let us help you entertain them. We can provide you with a craft or cookie box. Craft boxes come with all materials/instructions. We specialize in making miniatures if that’s up your alley! Our craft boxes start at $35 and come with two different crafts – a diorama and a gluing craft. Or can be tailored to your child’s interest. Our cookie boxes come with sugar cookies, prepared icing in bags and candies for decorating. Or you can order a painting cookie box. Which comes with a dozen cookies covered in fondant, edible paints, a food-safe paintbrush. Our cookies boxes start at $45 for a dozen cookies. All boxes are disinfected before being wrapped up and all food is prepared in a safe and sterile enviroment. If you’re interested in ordering one, please email us at info@seasonsfamilycentre.com for more information!

Seasons Annual Haunted House

Join us for our annual Haunted House! This year we’re back, bigger and better than ever before! We have partnered with Kids Can Academy and proceeds from ticket sales will go directly to this amazing charitable organization! If you’re not into being scared, we’ve got crafts, games and treats for you! Or take a family photo in our pumpkin patch! Tickets are $25 (valid for a family of 4) and includes haunted house tour, treats, games and crafts – additional tickets are $8 each. Buy your tickets online at Eventbrite!    

Back-to-School Jitters – Tips for Parents by Caron Irwin from Roo Parenting

Back-to-School Jitters – Tips for Parents from Caron Irwin from Roo Parenting The long days of summer are coming to an end and back-to-school reality is upon us. This time of year is full of excitement in anticipation of seeing old and new school friends and picking out the best back-to-school gear but it can also be full of nerves and jitters as the first day approaches. How Do You Prepare Your Kids? It is important to prepare your children for the upcoming school year. Children who are prepared and know what to expect feel in control and when they feel in control they are better able to manage change successfully. Start to prepare about a week before the first day of school. Starting too early can cause kids to fret for too long creating more anxiety, and starting too late can make children feel rushed and overwhelmed. Take your child to visit the school. Take your child to their school – if possible have them visit their classroom, walk the halls, check out the …

Summer Crafts for Toddlers!

At Seasons, we love to engage our toddlers in summer crafts! Summer is a great time to do messy crafts as you can do them outside and use a bucket of soapy water to wash hands. Avoid having handprints all over your house annnnd keep everyone happy. Below are two simple crafts we did with our Tiny Tots. All you need is some paint and some googly eyes. For the dots, we used our tiny fingertips. This balloon elephant was another great craft and even better than the first one because it didn’t involve any mess. For this one, we just used a glue-stick to affix everything to the page. We also used this opportunity to discuss colours and focus on shapes.