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Craft and Cookie Boxes!

Looking for Easter gift ideas? For a limited time only we are doing two different Easter Egg Cookie Baskets. 1) 12 plain Easter egg sugar cookies with 2 bags of royal icing and candies to decorate (option to add more cookies and additional cupcakes frosted with buttercream). Prices vary – base price $35 plus HST 2) custom order sugar cookies decorated with royal icing. Prices vary. Please note all orders need to be received by Friday, April 3rd. Food is prepared in our commercial kitchen with COVID19 safety precautions. Please email us for more info. Delivery and curbside pick up available. Are you stuck at home with your little ones? Losing your mind a little? Let us help you entertain them. We can provide you with a craft or cookie box. Craft boxes come with all materials/instructions. Our craft boxes start at $35 and come with two different crafts and can be tailored to your child’s interest. Our regular cookie boxes come with 12 sugar cookies, 2 bags of royal icing and candies to decorate …

#COVID19JEDI

It’s ok to go dark sometimes…it’s totally ok to NOT BE OK right now. Say this sometimes to yourself, it can be helpful. “I AM NOT OK RIGHT NOW”. I took a class recently – on Mindful Self-Compassion and there’s a theory about self-compassion being composed of 3 basic things – mindfulness, self-kindness and common humanity. I took this class with the amazing Dr.Heidi Walk and it uses the Mindful Self-Compassion Workbook. I’ll break down the 3 parts, if you’re new to this theory.  Kindness:  So be “NOT OK” and give yourself a fucking hug. Tell yourself what a friend would tell you. Pretend you live on another planet (which would actually be really cool right now, you wouldn’t have to deal with any of this craziness, there’s no COVID-19 on Mars…or isssss there? Ok sorry…so you’re on Mars and your friend calls you and says, listen to what happened on earth today. Would you believe it? Would you feel like you were listening to a movie plot? Maybe, but either way bet you wouldn’t be …

Online Therapy

If you’re struggling at the moment to keep your mental health in a good state, you’re not alone. From our personal experience, we learn best through other people’s strength, experience and hope. We’re offering online therapy sessions for kids, teens and adults. 5 people maximum per group. Children need to be 8 years and older and we will be doing Art Therapy in children/teen groups. Groups are run by: Nikki Goldman Stroh – a Registered Psychotherapist with over 15 years of experience in the field. Read more about her training here. We’re also aware lots of us are struggling financially. For every online group we’re hosting we’re offering one free group to those who can’t afford therapy. We all need help at the moment…so please don’t hesitate to contact us regardless of your financial position. In each group, there are some ground rules. It’s confidential and no-one knows each other, you can also choose to turn off the video screen if that makes you more comfortable. These groups are not to discuss news around COVID-19 …

Santa at Seasons!

November 24th – 3:00 – 5:00PM Avoid the line-ups at the mall and have an enjoyable Santa experience! This year we will have a small holiday market featuring products from Raluca Skincare and Epicure as well as baked goods from our very own kitchen (free and for purchase as gifts). Plus we will have My Kindness Calendar’s available for purchase. Tickets are $25 (plus HST) and include 1(4×6) photo, treats and crafts. Additional images are available for purchase. Join us at Pictonat for an afternoon of holiday fun! BUY YOUR TICKETS HERE