Online Therapy

Individual Online Therapy

We are providing counseling to those in need using a sliding scale for individual sessions. Sessions are available through a variety of mediums. Please contact us for more information.

Group Therapy

If you’re struggling at the moment to keep your mental health in a good state, you’re not alone. From our personal experience, we learn best through other people’s strength, experience and hope. We’re offering online therapy sessions for kids, teens and adults. 5 people maximum per group.

Children need to be 8 years and older and we will be doing Art Therapy in children/teen groups.

Groups are run by: Nikki Goldman Stroh – a Registered Psychotherapist with over 15 years of experience in the field. Read more about her training here.

We’re also aware lots of us are struggling financially. We all need help at the moment…so please don’t hesitate to contact us regardless of your financial position, we are providing a sliding scale.

In each group, there are some ground rules. It’s confidential and no-one knows each other, you can also choose to turn off the video screen if that makes you more comfortable. These groups are not to discuss news around COVID-19 – they are for discussions around our Mental Health.

If you’re interested please email us at info@seasonsfamilycentre.com
Groups are $30 per session/per individual plus HST.