Creative projects have an endless amount of therapeutic benefits. Creating something with our own two hands leads us to sentiments of accomplishment and pride, these feelings are present in us even from the age of two when we draw our first circle or when we colour in our first picture. As we grow, our projects may increase in complexity but the feeling of achievement remains. Taking nothing and molding it into something allows us to gain confidence. We begin to value our self-worth and individuality the more we create, the more we put our ideas out there, the more we grow creatively. Creativity can help to foster: Self-esteem Imagination Determination Assertiveness Courageousness Perhaps some of us are scared by the word creativity because it is often associated with artistic abilities, however, creativity and artistic ability are not necessarily a complementary pair. One can be extremely creative in something and yet have no idea how to hold a paintbrush. We can be creative in our finances, in sports, in problem solving, in writing and even in …